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).

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Средиземноморский стиль питания

15. Nutrition and healthy eating. Mayo Clinic. 2019 (https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/basics/nutrition-basics/hlv-20049477).

16. Boseley S. What actually is the Mediterranean diet – and does it work? The Guardian. 2016 (https://www.theguardian.com/society/2016/sep/02/mediterranean-diet-obesity-health-way-of-eating).

17. Colditz G. Healthy diet in adults. UpToDate. 2019 (https://www.uptodate.com/contents/healthy-diet-in-adults#H24).

18. Rees K., Takeda A., Martin N. et al. Mediterranean-style diet for the primary and secondary prevention of cardiovascular disease. Cochrane Database Systematic Review. 2019.

19. Syrek R. Trending Clinical Topics for January 2018. Medscape. 2018 (https://reference.medscape.com/viewarticle/888259_2).


Новая скандинавская диета

20. Mithril C., Dragsted L. O., Meyer C. et al. Guidelines for the New Nordic Diet. Public Health Nutrition. 2012; 15(10): 941-1947.

21. Mithril C., Dragsted L. O., Meyer C. et al. Dietary composition and nutrient content of the New Nordic Diet. Public Health Nutrition. 2013; 16(5): 777-785.

22. Poulsen S. K., Due A., Jordy A. B. et al. Health effect of the New Nordic Diet in adults with increased waist circumference: a 6-mo randomized controlled trial. The American Journal of Clinical Nutrition. 2014; 99(1): 35-45.

23. Astrup A. The New Nordic Diet – from Gastronomy to Health. Coursera (https://www.coursera.org/learn/new-nordic-diet).


Этот удивительный мир растений

24. Холмс Б. Вкус. Наука о самом малоизученном человеческом чувстве. М.: “Альпина Паблишер”, 2018.

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26. Rabin R. C. Are Frozen Fruits and Vegetables as Nutritious as Fresh? The New York Times. 2016 (https://well.blogs.nytimes.com/2016/11/18/are-frozen-fruits-and-vegetables-as-nutritious-as-fresh/).


Выбираем вкусные и спелые плоды

27. Prevention of Post-Harvest Food Losses, Fruits, Vegetables and Root Crops: A Training Manual (FAO Training Series). Rome (Italy): Food and Agriculture Organization of the United Nations, 1989.

28. Naeve L. Store Fresh Garden Produce Properly. Iowa State University Extension and Outreach. 2016 (https://www.extension.iastate.edu/smallfarms/store-fresh-garden-produce-properly).

29. Zhang B., Tieman D. M., Jiao C. et al. Chilling-induced tomato flavor loss is associated with altered volatile synthesis and transient changes in DNA methylation. Proceedings of the National Academy of Sciences of the United States of America. 2016; 113(44): 12580-12585.


Карамелины, карамелены, карамеланы!

30. Drewnowski A., Gomez-Carneros C.